Amount of Iron, Fe in Soup, chicken noodle, low sodium, canned, prepared with equal volume water
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, chicken noodle, low sodium, canned, prepared with equal volume water there is 0.66 mg of Iron, Fe. Change amount
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Iron, Fe
Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Soup, chicken noodle, low sodium, canned, prepared with equal volume water.
Spices, thyme, dried
|
123.6 mg
|
0.12%
|
Spices, basil, dried
|
89.8 mg
|
0.09%
|
Spearmint, dried
|
87.47 mg
|
0.09%
|
Spices, marjoram, dried
|
82.71 mg
|
0.08%
|
Whale, beluga, meat, dried (Alaska Native)
|
72.35 mg
|
0.07%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
67.67 mg
|
0.07%
|
Babyfood, cereal, oatmeal, with honey, dry
|
67.23 mg
|
0.07%
|
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
|
66.38 mg
|
0.07%
|
Spices, cumin seed
|
66.36 mg
|
0.07%
|
Babyfood, cereal, oatmeal, dry fortified
|
64.1 mg
|
0.06%
|
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified
|
64.03 mg
|
0.06%
|
Spices, turmeric, ground
|
55 mg
|
0.06%
|
Parsley, freeze-dried
|
53.9 mg
|
0.05%
|
Babyfood, cereal, rice, dry fortified
|
53.01 mg
|
0.05%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
49.6 mg
|
0.05%
|
Cereals, QUAKER, Quick Oats with Iron, Dry
|
49.45 mg
|
0.05%
|
Spices, dill weed, dried
|
48.78 mg
|
0.05%
|
Babyfood, cereal, barley, dry fortified
|
48.21 mg
|
0.05%
|
Babyfood, cereal, brown rice, dry, instant
|
47.6 mg
|
0.05%
|
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron
|
47.53 mg
|
0.05%
|
Soup, chicken noodle, low sodium, canned, prepared with equal volume water
Soup, chicken noodle, low sodium, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, chicken noodle, low sodium, canned, prepared with equal volume water are listed below.
Water
|
93.82 g
|
93.82%
|
Energy (calorie)
|
25 kcal
|
|
Energy (joule)
|
106 kJ
|
|
Protein
|
1.27 g
|
1.27%
|
Total lipid (fat)
|
0.95 g
|
0.95%
|
Ash
|
1.01 g
|
1.01%
|
Carbohydrate, by difference
|
2.95 g
|
2.95%
|
Fiber, total dietary
|
0.2 g
|
0.2%
|
Sugars, total
|
0.27 g
|
0.27%
|
Calcium, Ca
|
6 mg
|
0.01%
|
Iron, Fe
|
0.66 mg
|
|
Magnesium, Mg
|
4 mg
|
|
Phosphorus, P
|
17 mg
|
0.02%
|
Potassium, K
|
22 mg
|
0.02%
|
Sodium, Na
|
173 mg
|
0.17%
|
Zinc, Zn
|
0.16 mg
|
|
Copper, Cu
|
0.064 mg
|
|
Manganese, Mn
|
0.051 mg
|
|
Selenium, Se
|
4.8 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Soup, chicken noodle, low sodium, canned, prepared with equal volume water